Savor Olive Fruit

Sunday, January 15, 2012

The olive tree has many benefits for health and kencantikan body. Not only men but also the leaves of olive trees can be utilized for treatment. The olive tree is known from the island of Crete, who entered the territory of Greece. Therefore, society has long been the ancient Greeks used olive leaves as a cure wound cleansing. In addition olive leaf is also used as a remedy for bladder, and research shows olive leaves have the ability to help decrease blood sugar levels as well as beneficial lowering high blood pressure. The leaves also contain anti-microbial and highly effective against a number of fungi, viruses and bacteria.

 

While olive oil obtained from extraction of the fruit, serve to protect the digestive system. If this oil is smeared on the skin surface can moisturize, soften and maintain skin elasticity. This oil also serves as an oil for other oils. When used in cooking or as food supplements, olive oil may keep the heart and arteries stay flexible. Consuming olive husband regularly shown to prevent cholesterol buildup in arteries.

Olive oil can also serve to control lipid levels in the blood. Consuming one tablespoon of olive oil mixed with a glass of orange juice once per day, is known to treat gallstones.

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Efficacy Fruit Cermai

Cermai fruit that has the scientific name Phyllanthus acidus, a fruit-shaped small tree height can reach 10 meters sometimes more. This tree can be grown on land of mild to severe, and resistant to lack or excess of water. Ceremai many people usually planted in the yard or in the fields. Cermai can be eaten fresh with mixed sugar, salt or dirujak. Cermai also often made sweets, boiled (set up) or beverages made. Young leaves can be used as a salad. Cermai also have efficacy for treating some diseases such as, cough with phlegm, nausea, cancer, canker sores, thin body, asthma, constipation, skin pain, nausea due to stomach dirty.

 

Parts used for the treatment of:

    Leaves; used to treat cough with phlegm, nausea, cancer, canker sores and attenuate body.
    Root bark; asthma and skin disease.
    Seeds; constipation and nausea due to stomach dirty.
Some ways cermai use for the treatment of:
Constipation
Prepare as much as beans cermai 3 / 4 teaspoon, washed and milled until smooth. Brewed with 1 / 2 cup hot water. While still warm, add 1 tablespoon of honey, stir evenly smapai then drink as well. Apply 2 times a day.
Prepare cermai fresh leaves as much as 3 grams, washed and crushed jalus. Brewed with 1 / 2 cup hot water, then cooled. the result of steeping while drunk with the dregs.
Asthma
Take 6 seed cermai fruit, red onion 2 eggs, root kara (Dolichos lablab) 1 / 4 handheld, 8 grains of longan fruit, washed and ground as needed. The material is then boiled with 2 cups water until tersisah 1 1 / 2 cup. after chilling filtered, then drink with sugar water to taste. Sehati 2 times, each 3 / 4 cup.
Cancer
Prepare cermai young leaves as much as 1 / 4 handheld, starfruit leaves 1 / 3 handheld, lote upas 1 / 2 finger, gadung china 1 / 2 finger, 3 finger gulau enau, washed and cut into pieces as needed. The material was then boiled in 3 cups water until the remaining 3 / 4 sections. After chilling filtered, ready to drink. 3 times a day, each quite 3 / 4 cup.
Slimming
Drink boiled water cermai leaves. This drug works strong, do not consume in the long term due to the effects of the content of the leaves cermai worked very powerful. Use it sparingly.

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Efficacy Fruit Duku

Duku fruit that has the chemical name Lansium Domesticum Corr derived from woody plant that lives chronic. Fruit can duku body thrives in wet climates with high rainfall. Duku raw fruit is green, gummy and very acidic flavor. As the fruit matures, the skin will turn yellow and the flesh of the fruit will taste sweet. The fruit is delicious in eating fresh, fruit skins can be used to repel mosquitoes by burning. In addition, the skin can also be used for the treatment of diarrhea, bark and seeds used to cure malaria. Lemon seeds have medicinal properties duku, especially for people used to take advantage of Malaysia for a headache remedy. Trunk wood is very strong and are used as materials to make boxes or tools. While the leafy shade trees duku also serves to protect soil erosion and rain water produce humus.

 
Chemical content contained on the fruit duku

Every 100 grams of fruit duku 7o cal calories, 1.0 grams protein, 0.2 grams fat, 13 grams carbohydrates, 0.7 grams of minerals, 18 mg calcium, phosphorus 9 mg and 0.9 mg iron. For the content of calories, minerals and iron duku level higher than apples or oranges.


Benefits of fruit duku

   1.Contain dietary fiber or fiber is beneficial for the digestive system, preventing colon cancer and cleanse the body from cancer-causing free radicals.

  2.In addition to healthy fresh fruit flesh, the skin of the fruit and seeds are also useful for anti-diarrhea medicine raw materials and reduce fever.

  3.The bark can also be used to treat venomous insect bites and dysentery medicine.

  4.Some people also believe, parasite duku tree can treat and eradicate cancer cells.

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Efficacy Fruit Pears

Most of us would never eat a pear. However, few of us who know the pear as a fruit that has a high nutritional value. Pears included in the genus Pyrus and the family Rosaceae. Like apples, pears including juicy fruit, because it contains a very high water. The characters that bring freshness, making pears a very popular consumer.

The benefits of eating a pear:

-> Take control of blood pressure

Pears are classified as plants that have a fairly good nutritional value, such as potassium, fiber food (dietary fiber), vitamin C, vitamin K and copper. According to The George Mateljan Foundation (2006), fiber content of food on pears included in either category. Eating a pear 19.8 percent meet the body's need for fiber food every day.

in addition to lowering cholesterol, fiber content of food is very useful for the digestive system. Consumption of fiber in an amount sufficient to overcome the constipation is very good and safe for sensitive stomach or intestinal inflammation. fiber and copper on pear fruit can also prevent colon cancer. High fiber content makes the pears are very good for diabetics.

-> Vitamin C and K

Pears are a good source of vitamin C. Consumption stu pears every day to meet 17 percent of the body's vitamin C every day. Vitamin C is known as the primary compound your body needs in a variety of important processes, ranging from the manufacture of collagen, fat transporters, electron transporters from various reactions enzemik, hyper healthy gums, regulating cholesterol levels, as well as immunity boosters. In addition, vitamin C is necessary tubh for wound healing and improve brain function in order to work optimally.

The content of vitamin K in a pear is also quite good. Consumption of pears meet 15 percent of the body's vitamin K each day. Vitamin K is very useful to assist the process of blood clotting. Vitamin K has potential in preventing serious diseases, like heart disease and stroke, due to the effect that may reduce hardening of the arteries by a factor of calcium plaque deposits.

-> Anti-Cancer

Pears have a number of benefits that are useful for maintaining good health. in addition to the high nutritional content, pears also contain compounds that are essential for the body. Pears contain chlorogenic acid (chlorogenic acid), which is one part of hydroxy cinnamic acid (hydroxy cinnamic acid),. hydroxy cinnamic acid is acting as an antioxidant which can block the formation of cancer cells. The results also showed that the acid is also able to prevent the growth of Shigella sonnei bacteria, which cause diseases of the digestive tract.

Hydroxy cinnamic acid can also prevent colon cancer. Ability is owned because it can bind to nitric acid in the stomach, thus inhibiting the formation of nitrosamines. Nitrosamines are carcinogenic compounds (causes cancer) with huge potential in the body.

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Efficacy Citrus Fruit

Sweet orange fruit has long been known as a fresh-tasting and nutritious. Beside rich in vitamins and minerals, fruits also contain dietary fiber that are essential for normal body growth and development. With acids it tastes sweet, sweet citrus fruit can be consumed in various forms, both fresh and prepared fruit / juice.

With sweet orange citrus aurantium is the Latin name of a popular fruit in the community. Crop cultivation is now widespread because it is not too difficult. All it takes is soil fertility levels and adequate water content. Typically, sweet orange plants grafted or propagated by grafting, but can also through its seeds.

The content of compounds in sweet orange rich in vitamin C, potassium, and folid acid, may serve to inhibit cancer cells. Beside rich in fiber, this yellow fruit also contains hesperidin are able to decrease the risk of heart disease, preventing cholesterol, and lowers blood pressure. In a medium-size sweet orange fruit contained 16 grams of carbohydrate that contains 70 calories. Carbohydrates are important as an energy source the body, especially to the brain.

The value of fiber in a sweet citrus equivalent to 12 percent needed per day. Fiber function is obviously very important, among others, help the digestive process. The fiber in sweet oranges can help lower blood cholesterol levels and also lowers the risk of heart disease.

Other Ingredients in this fruit may affect the activity of the enzyme glutathione S-transferase (GTS), to inhibit the occurrence of cancer, in collaboration with compounds such as limonin and nomilin limonoida. GTS itself is the main enzyme detoxification system that can neutralize carcinogens.

Women are advised to consume this fruit because the content of lycopene in it can prevent breast cancer. For pregnant women, blood oranges may reduce the risk of birth defects. As for the kids, the content of flavonoids in it can become immune cells and antibodies are useful for immunity that are not easily up to the flu and colds. Therefore, take frequent drink orange juice to give your child so that the intake of vitamins present in sweet orange could be met. As information, not too often gives instant orange beverage packaging boxes or sachets because they contain dyes and preservatives, which if too often consumed in the long run will cause cancer cells. Danger, right?

Some properties of citrus fruit and other sweet of them:
1.Tissue can repair skin cells that die, so good for the skin.
2.The flesh when eaten can reduce heartburn, heal biliary disease, and hemorrhoids.
3.Contains sugar and vitamin C levels high so that it can increase the body's defenses, treating heartburn, and   heal canker sores.
4.Based on research, consuming a sweet citrus fruit each day can reduce the risk of stroke by 19%.
5.A source of pectin enzymes that function lowers LDL (bad cholesterol), reduce blood clots and reduce the risk of heart attack.
6.If the seeds of sweet oranges soaked in warm water and drink can be neutralized (poisons) that kill.
7.When placed on clothing, skin or oranges can prevent moth tunggau. The aroma can neutralize the dirty air. 8.In addition, if retained in the mouth can scent or reduce bad breath odor. When used as a mixture of foods can help the digestive process.
9.Lemon peel can be used as wound dressings. Besides the ash from his skin is a good liniment against leprosy.
10.Is a natural source of folic acid reduces the risk of pregnant women who gave birth to a baby with Down syndrome. Folic acid also helps prevent fatal diseases associated with age, such as heart disease and Alzheimer's.
11.Orange juice is useful to cure bleeding disorders due to hemorrhoids, cure fever, reducing blood acidity, facilitate the formation of urine, and regulate the discharge of bile.
12.Sweet orange juice plus a little pepper and salt is useful to treat digestive disorders. Meanwhile, the sweet orange juice plus a little salt and honey efficacious overcoming bronchitis, asthma, tuberculosis (TB), and common colds.
13.Efficacious sweet orange peel skin soften and expel black spots on facial features. The trick, poached orange peel to the boil, then strain. Drinking a glass of water in warm conditions per day for 3 months.

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Benefits Rosella Flowers

The flowers are very tempting, many people who call it rosella flowers. The most rewarding part is the dried petals petals can be used to make syrup, jams, sweets, juice, salad, and pudding. In addition to tasty, various processed rosella has pharmacological effects that are complete enough.Group of rosella flowers are dark red, thick, and juicy. The more intense red color, taste more acidic and of course also the greater usefulness. This plant is easy to grow, even in the village where I grew up this plant growing in the yard of the house made in ornamental plants.

According to the study, anti-oxidants contained in roselle tea is higher than in the cat's whiskers that have been clinically proven able to break down kidney stones. Melelui study also found 51% anthocyanins and 24% anti-oxidant in a solution of 300 ml of water brewed with rosella flowers that have been dried. Anthocyanin in the rosella can inhibit and kill cancer cells or red blood leukemia.

Although the study of new preclinical testing in the laboratory, because there is no scientific evidence regarding its effect directly to humans. However, it has traditionally been a lot of people who take advantage of rosella flowers for high blood menurunka. If you drink steeping rosella flowers regularly, then the nerves and tension neck stiffness due to hypertension over time will disappear. The body becomes fitter and sleep soundly. rosella flowers use to lower high blood pressure have been tested clinically in Tehran, Iran.

All you need to remember, be careful when buying dried rosella flowers. Your relatively easy to find dried rosella flowers, even in the market tradisionalpun you can get it. Avoid consumption of dried rosella flowers have faded red color. Because maybe there is something wrong in the process of drying, packaging, or storage. The waning of the color red means dried rosella flowers fade properties are also present in it.

Keep your dried rosella flowers in a protected place, keep it away from direct sun contact. If it comes in contact with direct sunlight will make the anthocyanins degraded, because other than beneficial to health antosianinlah that makes the color red rosella flowers.

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Savor the Red Guava Fruit

Guava or Psidium guajava, spread extends to Southeast Asia via Indonesia, to South Asia, India, and Sri Lanka. Fruit color is red (that's why this fruit is also called the Red Guava fruit) is quite attractive. It was also sweet. Can be made juice or eaten directly as a dessert fruit.

Including guava shrubs, so it's not just any kind of plant. The trunk has many branches and the branches are very tough. Surface of the outer skin of red guava tree is brown and smooth. If the red guava bark stripped wooden rod surface will look wet.
Leaf patterned oval shape with a rather large size. The flowers are small white and axillary leaves emerging from behind. The seed lot and there in the flesh. These plants can flourish in the low altitude of 1,200 meters above sea level (masl).
 

Guava fruit red skin color was light green and white inside, but the older the color of the fruit growing sections in red and yellowish green color of its outer skin. As a young sour, but it will taste sweet when ripe and contain water. It contains tannins, calories, vitamins A, B1, C, calories, calcium, phosphorus, iron, protein, and water.
One of the properties of red guava fruit is quite popular is to increase the blood platelet levels of patients with dengue fever. In fact, since time immemorial people have been utilizing this fruit to keep your immune system because of its vitamin C content which is quite a lot.
Red guava can also be used to treat diseases. For example, Diabetes Mellitus (DM). Many diseases that haunt the people of this city can be cured by the consumption of red guava fruit, either by direct or juiced eaten first. That's all thanks to the natural sugar content that is in the fruit that can grow without knowing this season.
Some properties of other red guava fruit:

    Cure abdominal pain or diarrhea. The trick, eating a red guava fruit. Chew-kunyalah regularly until cured. For diarrhea, you should use a fruit that is still young. If the diarrhea is a small child / baby is still breastfeeding, the mother can chew guava fruit is red raw and swallowing water (waste is disposed).
    Treating canker sores. Consumption of guava fruit or juiced directly first. It could also be shredded and boiled and then take water to drink.

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Efficacy Mango

Saturday, January 14, 2012

Each person must know the mango fruit. The shape is round, yellow flesh color, skin color is generally green, there is also a bersemburat meat red and sweet. The fruit is not only preferred by adults but also children. As a young man or any raw fruit is much sought after, especially young people for salad or a pregnant woman.

Tropical fruit called latin Mangifera indica originated from India. But now scattered all over the world, including Indonesia. Mango plants - which have at least 2000 kinds of varieties - can grow well in low lying areas and hot air. But there also can be grown in areas that have a height of up to 600 meters above sea level (masl).


Mango fruit itself are the 'rock' fleshy with shapes, sizes, colors and flavors (flavor-texture) wide. Mangoes are a round shape is full, like mango gedong and long integers, such as cotton candy and mango mango where else. There is also a teat-shaped mango and mango puppet flat round the oval.




Kendall shapes, sizes, colors, and flavors of mango fruit varied, but almost everything in terms of nutrition is not much different. Fresh mango contains about 82% water, vitamin C, and energy / calories. Energy in young mango low because more starch-containing substances, which will turn into sugar in the ripening process.
Most of the energy derived from carbohydrates in the form of mango sugar, which makes it taste sweet. Sugar content is dominated by sugar sucrose group. Sugar content ranges from 7-12% in mango. But the kind of sweet mango can reach 16-18%.



In addition to the sweet and fresh, mango fruit that has many benefits for health. For example, can cure influenza illness, increase appetite, heal the wounds of the skin, sore throat or cough, and many other diseases. This is due to the content of the substances in it that are good for the body. Including vitamins A, C, and E are good for skin rejuvenation and prevent cancer.


In addition there are gallic acid is very good for digestion. There is also a good riboflavin content to maintain healthy eyes, mouth, and throat. Of course there are many more substances that are beneficial for health, if consumed in adequate amounts.
Well, if shopping mango, must not select cooked or raw. Choose the right quality of mango, which mature on the tree, yellowish green fruit color, texture solid but not too hard, smooth skin, and smell sweet. Avoid choosing a fruit that is too loud / soft, bruised, and the smell of fermentation.

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Benefits Of Fruit watermelon

A cold piece of watermelon and fresh is lucrative to be a healthy dish. Fruits that contain high water content, apart from good to eat as a fresh dessert or a drink in the form of juice, it is also nutritious for health.

Watermelon, or Citrullus vulgaris Schard Latin name, is a kind of vines. The spherical fruit of this magnitude can be sized human head. They were green with white lines. The flesh is generally red, watery and seedy, but there are also yellow. But the most important part and contains many nutrients are part of the green near the skin. What is clear, because it tastes sweet and fresh, almost everyone likes to fruit on this one.
The pulp itself is low in calories and contains water, protein, carbohydrates, fats, fiber, ash, vitamins (A, B, and C), amino acids, sirulin, aminoasetat acid, malic acid, phosphoric acid, arginine, betaine, lycopene, carotene , bromine, sodium, Kalim, sylvite, lysine, fructose, dextrose, and sucrose. Sitrulin and arginine play a role in the formation of urea in the liver from ammonia and CO2 so that the discharge of urine increases. The content of potassium is high enough, can help normalize the heart and blood pressure.
Watermelon seeds rich in nutrients with a yellow colored oil content, protein, sitrulin, vitamin B12, and the enzyme urease. Kukurbositrin active compounds in the seeds could stimulate the kidneys and keep the blood pressure to remain normal.
Watermelon is believed to come from the tropics and subtropics of Africa, precisely in the Kalahari desert. According to research, the fruit was first harvested 5,000 years ago in Egypt. According to ancestral beliefs that time, the watermelon is used for the burial of kings that the spirit may get nutrition in the afterlife. From there, the melon was taken round to the countries in the world, including Indonesia. Because it is easy to grow, both in lowland and highland (about 1,000 meters above sea level), this fruit can now be found everywhere. Included on the edge of the road, desert scrub, beach, or in the garden and yard.
If you're dieting, the watermelon is your best friend. The fruit is free of fat and sugar levels have a combination of limited and abundant moisture. Moreover, the fruit of this one is quickly filling in the stomach. For those who are troubled with this weight would be good news.
Not only that. Watermelon is also very good for people with hypertension. The water content and high kalimnya can menetralisi blood pressure. In addition, the watermelon is useful to intensify the work of the heart. Antioxidants including beta-carotene and vitamin C helps the body cells stay healthy. It also serves to stimulate more rapid discharge of urine, so it is good for those with impaired urination.
One of the benefits of watermelon fruit that may be very useful as anticancer. This is due to the lycopene content in watermelon, which can counteract free radicals and crush the seeds of cancer in the body. So, eat lots of fruit this most every day was no problem. Precisely by consuming them, the risk of cervical cancer and pancreatic cancer in women proved to be reduced. Against gastrointestinal cancers, lycopene in watermelon fruit could prevent up to half the risk is reduced. Such as oral cavity cancer, esophagus cancer, stomach cancer, colon cancer, and cancer of the anus. Similarly, prostate cancer.
In addition to cancer, substance lycopene is useful to create a glowing face, fresh, and younger.
Some other benefits of watermelon, among them:

    Reduce fever and prevent thrush
    Cool / cool the body during hot weather, peluruh urine (diuretic), anti-inflammation, intestinal lubricant, and eliminates thirst
    Drugs 'summer heat' (symptoms of a disease characterized by a lot of sweat, thirst, body temperature increases, the color of clear urine, diarrhea, and irritability) in traditional Chinese medicine,
    For men: increase fertility and help men's sexual arousal
    For the elderly: restoring health problems more quickly and improve mental ability and memory acuity

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Efficacy Bananas

The fruit of this one pretty easily found anytime and anywhere without knowing the season, especially in tropical regions such as in Indonesia. The type and variety of this fruit is too many, ranging from small to large. All tasted the same, that is sweet.

Bananas, which has the scientific name musa paradisiaca, believed to be a native plant of Asia. Once the popularity of each site has its own name for bananas - Banana (UK), Banaan (Netherlands), Tsiu-Cha (China), Gedang (Java), Cau (Sunda), Biu (Bali), and Uki (East) . There are three types of bananas in Indonesia are quite popular, namely banana Ambon (Michael Gras), banana milk (Lady Finger), and Rhino banana (Cavendish).
Typical properties of banana plants is like the outdoor area sufficient sunlight. This plant is very suitable to grow in the lowlands to an altitude of 1,000 meters above sea level (masl). Banana flower called Tutut or banana heart, usually dark red-purple with the inside of a banana would contain.
Since planting banana tree banana fruit can be picked up takes about 13-15 months. As for the next harvest takes 3-4 months. It all depends on the age of the child bananas. For the propagation of the most frequently performed by budding.
Several studies on banana fruit banana called if it can help in overcoming depression, anemia, blood pressure, helps the energy in the brain, cure constipation, heart disease, vein condition, and many more. Bananas are also a source of protein in the provider of natural sugars that are easily absorbed by the body. A large amount of vitamin B2 in the fruit allows the addition of power or energy used as a mainstay in the composition of foods aimed at reviving and aligning life. In addition to adding energy, vitamins are also beneficial in maintaining healthy eyes and skin.
Bananas also contain carbohydrates. But unique, carbohydrate here can not be stored in the human body, so even if consumed in large quantities will not cause weight gain. So no need to fear a lot of fat because of eating this fruit.
Raw bananas were not less terrible. Research reveals bananas are the only fruit that when eaten raw can cure ulcers and high blood pressure. Another benefit is anticipated gastric acidity and is suitable for people with poor nutrition.
Secar aumum, the nutrients contained in each fruit ripe bananas are the following: calories, protein, fat, carbohydrates, fiber, calcium, phosphorus, iron, vitamin A, vitamin B, vitamin C, and water. So by eating this fruit indirectly have adequate nutrition.
In choosing bananas, choose one that is ripe, the skin yellowish green with patches of brown or yellow, because this will easily digested and converted into glucose sugar natural fruit quickly absorbed into the bloodstream, raw banana would be difficult to digest.

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Efficacy Fruit Avocado

Avocado fruit including special because it contains 20-30 times more fat than other fruits. The content of this fat can provide enough energy when consumed. Type of fat they contain is unsaturated fat, which happens easily digestible and useful to the body. Thus, the avocado provides a high enough energy behind it was a tasty and delicious and not bitter.

 
When sorted, the nutrient content of one avocado is conceived as follows: 95 mg of phosphorus; 23 mg of calcium; 1.4 mg of iron; 9 mg sodium; 1.3 mg of potassium; 8.6 mg niacin; 660 mg of vitamin A; and 82 mg of vitamin C.

Beside rich in fats, avocado is also rich in minerals all of which are useful to regulate body functions and stimulate growth. Iron and copper contained in it helps the regeneration of red blood cells and prevent anemia. Also, simultaneous fiber content helps digestion. In addition, he can lower high cholesterol levels because they contain carbohydrates and unsaturated fats.

If concluded, the following properties of avocado fruit for the health of our bodies:

     Source of vitamin E and B
     Lowering blood cholesterol
     moisturize the skin
     Assist regeneration of red blood
     prevents anemia
     prevent constipation
     preventing malnutrition
     Sources of unsaturated fat content

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Benefits Of Fruit Yam Bean

yam bean, bulbous vegetable plant that grows in South and Central America, South Asia, East Asia, and Asia Pacific is a source of protein and oil seeds used in the food industry in these areas. Serpahin Zanklan, a scientist at Centre Songhai in Porto-Norvo, Benin, yam bean plants to investigate the growth potential and the potential for food production in West African climatic conditions. In an article in the journal Crop Science dipublikan, Zanklan reported that there are approximately 34 yam bean genotypes grown with and without transfer of interest in a dry place and where irrigated. Of the 33 traits measured, nearly all showed large genetic variation. In addition, the easy distribution of seeds of this plant makes a very desirable by the beginner.

Some of the benefits of fruit yam bean is as follows:
The antidote prickly heat
Cut the sweet potato and yam bean is then shredded to taste. Add water and stir in the grated evenly. Squeeze the grated dough just as you're making coconut milk. Let the juice for several minutes until the dregs settle. Precipitated residue is changed like flour. Next, rub the flour sediment residue on your skin areas affected by prickly heat. Perform routine every night until the prickly sweat disappear altogether.
Soybean equivalent in inhibiting the aging process
From the research, 30 respondents who were given capsules containing extracts of tempeh soy isoflavones for three months turned out to have skin that is more supple than the control group who were not given isoflavone extract. Ekstrogen hormones contained in soy isoflavones can inhibit aging naturally, inexpensive, and easy. Well, it turns out in addition to soy, isoflavones are also present in yam bean.

In addition to retard aging, isoflavones also efficacious to prevent prostate cancer in men.
Heal ulcers
Curing drug addiction
For various beauty 

Among them:
    Eliminating black spots acne scars
    Face masks
    Scrub the shower
    Beautify and eliminate black spots on lower eyelids.

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