Tips after Eating Meat Goat

Tips When Eating Meat Goat - not feel Eid sacrifice soon. It was a tradition after the sacrifice takes place each family will serve all-beef dishes to be eaten together, including meat kambing.Aneka preparations of meat goats are in great demand, especially by men. Many believe that goat meat can increase sexual vitality.

But besides these positive effects, meat goats also have a negative impact, which can increase body fat and increase blood pressure. Especially if the person has had a history of high blood pressure / blood pressure is due hipertensi.Naiknya goat meat has a very high calorific value. For example, if goat meat is processed into satay, the resulting caloric value of 150 calories, if a curry by 125 calories, and if made into soup just 35 calories.

Tips When Eating Meat Goat
To reduce the negative effects on goat meat, consider the following tips:

Choose the Right Processed
As mentioned above, the best choice for goat meat processing is to make it a soup / soup. The number of calories in goat soup because fewer additional water and vegetables that are in the goat soup.

Consumption of Vegetables and Fruits
Consuming a variety of vegetables is highly recommended after eating goat meat. Vegetables such as tomatoes, cucumbers, and carrots are the best choice. Fruits can also offset the amount of calorie intake.

Do not Eat Fat and Sweets
In addition to consuming fruit and vegetables, you should not eat meat goat that has white fat, and reduce sweet foods such as syrup and cake.

Do Sports Lightweight
Doing light exercise after eating goat meat can burn calories and fat. Choose the sport such as cycling and jog.

Hypertension? Do not Eat Goat
If you have a history of hypertension or high blood it is not advisable to consume goat meat, because it can be fatal for your blood pressure.

May be useful.