Broccoli Cah Mushrooms

Broccoli contains folic acid is needed for pregnant women. Every pregnant woman needs about 600 mg of folic acid. This deficiency can lead to birth defects and impaired brain function. Each serving dish Broccoli Cah Mushrooms contains approximately 216 calories a number of kcal.

 

Makes 3 servings

Here are the materials needed in the manufacture of Broccoli Cah Mushrooms . Please look carefully measuring the amount, so the results as expected.

 
Materials Needed

•      200 grams of broccoli
•      100 grams of oyster mushrooms
•      50 grams of paprika
•      2 tablespoons cooking oil
•      50 grams onion, cut into matchsticks
•      4 grains of red onion, thinly sliced
•      2 cloves garlic, roughly chopped
•      150 ml chicken stock
•      1 tsp sugar
•      1 / 4 tsp ground pepper
•      1 / 2 tsp fine salt

Here are the steps that need to be done in the manufacturing process Broccoli Cah Mushrooms dish. Consider each step carefully, especially on matters relating to the time / duration of processing and proportion. Do not let the food / beverage you fail only because of less rigorous.

 
How to Make

• Cut broccoli in flowerets, chopped oyster mushrooms, bell peppers cut into pieces the size of matchsticks. Set aside.
• Heat the oil. Saute onions, shallots, and garlic until fragrant. Enter the mushrooms, stir well. Pour the chicken broth, and cook until boiling.
• Add broccoli, bell peppers, guka sand, pepper, and salt. Cook until all ingredients well.
• Remove and pour into serving dish. Serve.