Savor Olive Fruit

Sunday, January 15, 2012

The olive tree has many benefits for health and kencantikan body. Not only men but also the leaves of olive trees can be utilized for treatment. The olive tree is known from the island of Crete, who entered the territory of Greece. Therefore, society has long been the ancient Greeks used olive leaves as a cure wound cleansing. In addition olive leaf is also used as a remedy for bladder, and research shows olive leaves have the ability to help decrease blood sugar levels as well as beneficial lowering high blood pressure. The leaves also contain anti-microbial and highly effective against a number of fungi, viruses and bacteria.

 

While olive oil obtained from extraction of the fruit, serve to protect the digestive system. If this oil is smeared on the skin surface can moisturize, soften and maintain skin elasticity. This oil also serves as an oil for other oils. When used in cooking or as food supplements, olive oil may keep the heart and arteries stay flexible. Consuming olive husband regularly shown to prevent cholesterol buildup in arteries.

Olive oil can also serve to control lipid levels in the blood. Consuming one tablespoon of olive oil mixed with a glass of orange juice once per day, is known to treat gallstones.

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Efficacy Fruit Cermai

Cermai fruit that has the scientific name Phyllanthus acidus, a fruit-shaped small tree height can reach 10 meters sometimes more. This tree can be grown on land of mild to severe, and resistant to lack or excess of water. Ceremai many people usually planted in the yard or in the fields. Cermai can be eaten fresh with mixed sugar, salt or dirujak. Cermai also often made sweets, boiled (set up) or beverages made. Young leaves can be used as a salad. Cermai also have efficacy for treating some diseases such as, cough with phlegm, nausea, cancer, canker sores, thin body, asthma, constipation, skin pain, nausea due to stomach dirty.

 

Parts used for the treatment of:

    Leaves; used to treat cough with phlegm, nausea, cancer, canker sores and attenuate body.
    Root bark; asthma and skin disease.
    Seeds; constipation and nausea due to stomach dirty.
Some ways cermai use for the treatment of:
Constipation
Prepare as much as beans cermai 3 / 4 teaspoon, washed and milled until smooth. Brewed with 1 / 2 cup hot water. While still warm, add 1 tablespoon of honey, stir evenly smapai then drink as well. Apply 2 times a day.
Prepare cermai fresh leaves as much as 3 grams, washed and crushed jalus. Brewed with 1 / 2 cup hot water, then cooled. the result of steeping while drunk with the dregs.
Asthma
Take 6 seed cermai fruit, red onion 2 eggs, root kara (Dolichos lablab) 1 / 4 handheld, 8 grains of longan fruit, washed and ground as needed. The material is then boiled with 2 cups water until tersisah 1 1 / 2 cup. after chilling filtered, then drink with sugar water to taste. Sehati 2 times, each 3 / 4 cup.
Cancer
Prepare cermai young leaves as much as 1 / 4 handheld, starfruit leaves 1 / 3 handheld, lote upas 1 / 2 finger, gadung china 1 / 2 finger, 3 finger gulau enau, washed and cut into pieces as needed. The material was then boiled in 3 cups water until the remaining 3 / 4 sections. After chilling filtered, ready to drink. 3 times a day, each quite 3 / 4 cup.
Slimming
Drink boiled water cermai leaves. This drug works strong, do not consume in the long term due to the effects of the content of the leaves cermai worked very powerful. Use it sparingly.

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Efficacy Fruit Duku

Duku fruit that has the chemical name Lansium Domesticum Corr derived from woody plant that lives chronic. Fruit can duku body thrives in wet climates with high rainfall. Duku raw fruit is green, gummy and very acidic flavor. As the fruit matures, the skin will turn yellow and the flesh of the fruit will taste sweet. The fruit is delicious in eating fresh, fruit skins can be used to repel mosquitoes by burning. In addition, the skin can also be used for the treatment of diarrhea, bark and seeds used to cure malaria. Lemon seeds have medicinal properties duku, especially for people used to take advantage of Malaysia for a headache remedy. Trunk wood is very strong and are used as materials to make boxes or tools. While the leafy shade trees duku also serves to protect soil erosion and rain water produce humus.

 
Chemical content contained on the fruit duku

Every 100 grams of fruit duku 7o cal calories, 1.0 grams protein, 0.2 grams fat, 13 grams carbohydrates, 0.7 grams of minerals, 18 mg calcium, phosphorus 9 mg and 0.9 mg iron. For the content of calories, minerals and iron duku level higher than apples or oranges.


Benefits of fruit duku

   1.Contain dietary fiber or fiber is beneficial for the digestive system, preventing colon cancer and cleanse the body from cancer-causing free radicals.

  2.In addition to healthy fresh fruit flesh, the skin of the fruit and seeds are also useful for anti-diarrhea medicine raw materials and reduce fever.

  3.The bark can also be used to treat venomous insect bites and dysentery medicine.

  4.Some people also believe, parasite duku tree can treat and eradicate cancer cells.

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Efficacy Fruit Pears

Most of us would never eat a pear. However, few of us who know the pear as a fruit that has a high nutritional value. Pears included in the genus Pyrus and the family Rosaceae. Like apples, pears including juicy fruit, because it contains a very high water. The characters that bring freshness, making pears a very popular consumer.

The benefits of eating a pear:

-> Take control of blood pressure

Pears are classified as plants that have a fairly good nutritional value, such as potassium, fiber food (dietary fiber), vitamin C, vitamin K and copper. According to The George Mateljan Foundation (2006), fiber content of food on pears included in either category. Eating a pear 19.8 percent meet the body's need for fiber food every day.

in addition to lowering cholesterol, fiber content of food is very useful for the digestive system. Consumption of fiber in an amount sufficient to overcome the constipation is very good and safe for sensitive stomach or intestinal inflammation. fiber and copper on pear fruit can also prevent colon cancer. High fiber content makes the pears are very good for diabetics.

-> Vitamin C and K

Pears are a good source of vitamin C. Consumption stu pears every day to meet 17 percent of the body's vitamin C every day. Vitamin C is known as the primary compound your body needs in a variety of important processes, ranging from the manufacture of collagen, fat transporters, electron transporters from various reactions enzemik, hyper healthy gums, regulating cholesterol levels, as well as immunity boosters. In addition, vitamin C is necessary tubh for wound healing and improve brain function in order to work optimally.

The content of vitamin K in a pear is also quite good. Consumption of pears meet 15 percent of the body's vitamin K each day. Vitamin K is very useful to assist the process of blood clotting. Vitamin K has potential in preventing serious diseases, like heart disease and stroke, due to the effect that may reduce hardening of the arteries by a factor of calcium plaque deposits.

-> Anti-Cancer

Pears have a number of benefits that are useful for maintaining good health. in addition to the high nutritional content, pears also contain compounds that are essential for the body. Pears contain chlorogenic acid (chlorogenic acid), which is one part of hydroxy cinnamic acid (hydroxy cinnamic acid),. hydroxy cinnamic acid is acting as an antioxidant which can block the formation of cancer cells. The results also showed that the acid is also able to prevent the growth of Shigella sonnei bacteria, which cause diseases of the digestive tract.

Hydroxy cinnamic acid can also prevent colon cancer. Ability is owned because it can bind to nitric acid in the stomach, thus inhibiting the formation of nitrosamines. Nitrosamines are carcinogenic compounds (causes cancer) with huge potential in the body.

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Efficacy Citrus Fruit

Sweet orange fruit has long been known as a fresh-tasting and nutritious. Beside rich in vitamins and minerals, fruits also contain dietary fiber that are essential for normal body growth and development. With acids it tastes sweet, sweet citrus fruit can be consumed in various forms, both fresh and prepared fruit / juice.

With sweet orange citrus aurantium is the Latin name of a popular fruit in the community. Crop cultivation is now widespread because it is not too difficult. All it takes is soil fertility levels and adequate water content. Typically, sweet orange plants grafted or propagated by grafting, but can also through its seeds.

The content of compounds in sweet orange rich in vitamin C, potassium, and folid acid, may serve to inhibit cancer cells. Beside rich in fiber, this yellow fruit also contains hesperidin are able to decrease the risk of heart disease, preventing cholesterol, and lowers blood pressure. In a medium-size sweet orange fruit contained 16 grams of carbohydrate that contains 70 calories. Carbohydrates are important as an energy source the body, especially to the brain.

The value of fiber in a sweet citrus equivalent to 12 percent needed per day. Fiber function is obviously very important, among others, help the digestive process. The fiber in sweet oranges can help lower blood cholesterol levels and also lowers the risk of heart disease.

Other Ingredients in this fruit may affect the activity of the enzyme glutathione S-transferase (GTS), to inhibit the occurrence of cancer, in collaboration with compounds such as limonin and nomilin limonoida. GTS itself is the main enzyme detoxification system that can neutralize carcinogens.

Women are advised to consume this fruit because the content of lycopene in it can prevent breast cancer. For pregnant women, blood oranges may reduce the risk of birth defects. As for the kids, the content of flavonoids in it can become immune cells and antibodies are useful for immunity that are not easily up to the flu and colds. Therefore, take frequent drink orange juice to give your child so that the intake of vitamins present in sweet orange could be met. As information, not too often gives instant orange beverage packaging boxes or sachets because they contain dyes and preservatives, which if too often consumed in the long run will cause cancer cells. Danger, right?

Some properties of citrus fruit and other sweet of them:
1.Tissue can repair skin cells that die, so good for the skin.
2.The flesh when eaten can reduce heartburn, heal biliary disease, and hemorrhoids.
3.Contains sugar and vitamin C levels high so that it can increase the body's defenses, treating heartburn, and   heal canker sores.
4.Based on research, consuming a sweet citrus fruit each day can reduce the risk of stroke by 19%.
5.A source of pectin enzymes that function lowers LDL (bad cholesterol), reduce blood clots and reduce the risk of heart attack.
6.If the seeds of sweet oranges soaked in warm water and drink can be neutralized (poisons) that kill.
7.When placed on clothing, skin or oranges can prevent moth tunggau. The aroma can neutralize the dirty air. 8.In addition, if retained in the mouth can scent or reduce bad breath odor. When used as a mixture of foods can help the digestive process.
9.Lemon peel can be used as wound dressings. Besides the ash from his skin is a good liniment against leprosy.
10.Is a natural source of folic acid reduces the risk of pregnant women who gave birth to a baby with Down syndrome. Folic acid also helps prevent fatal diseases associated with age, such as heart disease and Alzheimer's.
11.Orange juice is useful to cure bleeding disorders due to hemorrhoids, cure fever, reducing blood acidity, facilitate the formation of urine, and regulate the discharge of bile.
12.Sweet orange juice plus a little pepper and salt is useful to treat digestive disorders. Meanwhile, the sweet orange juice plus a little salt and honey efficacious overcoming bronchitis, asthma, tuberculosis (TB), and common colds.
13.Efficacious sweet orange peel skin soften and expel black spots on facial features. The trick, poached orange peel to the boil, then strain. Drinking a glass of water in warm conditions per day for 3 months.

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